The HOME OF premium personal training in LONGWOOD, florida
one mind, one heart, One body
The One F1tness Experience
Fun, inclusive fitness
The Next level
1 on 1 Training & specialty programs
the other 165 hours
specialized real-world nutrition
ONE F1TNESS
One Size Doesn’t Fit All
We believe in a custom approach to your health and wellness. We all have different strengths and weaknesses, different motivations and barriers, different goals, and different battles we’re fighting every day. Because of this, no training program should look identical.
Your first step? Have an informal chat with one of our certified coaches for a detailed diagnosis that allows us to build a plan to fit you; a plan that will generate the best version of yourself without sacrificing your favorite foods or spending your entire life in the gym.
Start where you are, do what you can
Seasoned workout veteran that wants to push it – We’ll take care of you, too!
One f1tness
Meet Our TRAINERS
BRYAN LOVE
Owner
Jerrett Hudson
Owner