Real Results, Real People: One F1tness Success Stories

Christine Bretschneider Kilby

Here’s what she has to say about her journey:

“OneF1tness has helped me get back to  the activities and lifestyle I had in my 30’s! After a total knee replacement and neck fusion, I began working out with Bryan and Jerrett. They have helped me regain the muscle mass I lost in my left leg and calf. I have also increased my flexibility and overall strength! Working with them, I was able to hike a section of the Appalachian Trail carrying a 35+ pound backpack for 10-20 miles a day with NO soreness! I have also lifted weights I thought I could never do.  Bench pressed 100 lbs and deadlifted 225 lbs!  I can work alongside my boys and carry just as much as they can!  Thank you OneF1tness.”

Andrea S

Here’s what she has to say about her journey:

“My journey with onefitness has allowed me to take back my life! With a lot of work and perseverance, I am now vibrant, balanced, energetic, spirited, strong and confident. I am in better shape in my 70’s than i was at any time in my 30’s”

James Hecker

Here’s what she has to say about her journey:

“For much of my adult life I have struggled with fitness. Between lifestyle choices and motivation I never had the confidence to fully commit to any goals. Once I found OneF1tness my coach got me on a path where I not only set goals for myself, I reach them too! The support and encouragement I get from my coach is far beyond anything I ever expected and now I am setting goals I never thought possible. One F1tness is always helping me unlock a better version of who I can be.”

Suzanna Silva

Here’s what she has to say about her journey:

“I am so excited and happy to be working with Bryan at OneF1tness. They have developed workouts for me that do not flare my fibromyalgia pains. Due to losing 42+lbs my hip pain has decreased substantially. I can now work all day at the office. My energy is returning. I feel like myself again. Thank you OneF1tness.”

Tammy Collins

Here’s what she has to say about her journey:

“In the 3+ years I have been training with Jerrett he has taught me about the foundation of movement, food, water, sleep and stress on the body. He encourages me to consider the other hours of the day how I am treating my body, which is my temple. Simple life changes over time have resulted in more joy, more strength, and overall better health.”


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